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Hypnotherapy

 

What is Hypnotherapy?


Hypnotherapy is a naturally relaxed state of mind, similar to day dreaming.  It is thought to be a halfway stage between wakefulness and sleep, where the brain waves slow down.   Some people worry about being out of control whilst under hypnosis but if there was any cause for concern you would exit your trance state.  There is no need for concern relating to unwanted delayed effects or becoming stuck in a trance.  


What are the Advantages of Hypnotherapy?


Hypnotherapy is a way of achieving an illusive goal, often helping when all else fails.  The mind is very powerful over the body. Hypnotherapy can even help remove warts and control pain.


Hypnotherapy is usually effective after a few treatments.  Stopping smoking involves only the free initial consultation and one 90-minute treatment which usually produces good results.


Hypnotherapy is drug free with no side effects, often resolving the source of the problem not just the symptoms.

 

 

 

 

 

 

     Free initial consultation

     Fully qualified

     Tailor made therapies

Hypnotherapy is safe when practised by trained hypnotherapists.  Hospitals, and dentists have used hypnotherapy for many years together with GP's who are now taking it's results more seriously.

 

A free initial consultation (usually between 30 minutes to one hour) establishes a firm foundation on which to base the hypnotherapy and to ensure we can work well together.

 


 

STOP SMOKING - All you need is the motivation and the personal desire to quit  – not because someone else wants you to.  An initial, free, fact-gathering consultation is followed by a 90-minute treatment session, tailored to each individual.

 

RELIEVE STRESS - Too much stress can not only escalate out of control but also cause problems in your body, whether the cause is work related or due to family and the home.  
 

SPORTS PERFORMANCE - Nerves and anxieties can make you feel sick, spoiling your enjoyment at competitive levels of your sport.  Hypnotherapy can allow the mind and body to pull together, enabling you to reach your potential.

 

POST TRAUMATIC STRESS DISORDER - have you suffered a major trauma which leaves you having nightmares?  Do you know of anyone, maybe someone returning from a war situation, who has been involved in a life threatening incident who could benefit from hypnotherapy, counselling and TFT.

 

WEIGHT CONTROL - Have you tried slimming and been successful, only to watch the weight pile back on?  Hypnotherapy helps with your eating patterns short and long term.  Whether you are overweight or simply need help with maintaining a good balanced eating pattern, hypnotherapy can help.

 

PHOBIAS - Do you have a fear that is affecting your life?  Why not do something about it.  Hypnotherapy can be effective, identifying and removing the root cause of a problem.


CONFIDENCE - Don’t let a lack of confidence make you fade into the background.  Learn how to gain the courage to grab life by the horns and move forward with confidence. 


DEPRESSION – Depression can be a severely debilitating condition.  We can work together to find coping strategies, banish the black clouds and allow you to get on with the life you deserve to live. 

 

I am a member of the General Hypnotherapy Register and abide by their Code of Ethics

 

 

 


The General Hypnotherapy Register     |     Counselling Society        BNI Bournemouth Bay