Hypnotherapy is safe when practised by trained hypnotherapists. Hospitals, and dentists have used hypnotherapy for many years together with GP's who are now taking it's results more seriously.
A free initial consultation (usually between 30 minutes to one hour) establishes a firm foundation on which to base the hypnotherapy and to ensure we can work well together.

STOP SMOKING - All you need is the motivation and the personal desire to quit – not because someone else wants you to. An initial, free, fact-gathering consultation is followed by a 90-minute treatment session, tailored to each individual.
RELIEVE STRESS - Too much stress can not only escalate out of control but also cause problems in your body, whether the cause is work related or due to family and the home.
SPORTS PERFORMANCE - Nerves and anxieties can make you feel sick, spoiling your enjoyment at competitive levels of your sport. Hypnotherapy can allow the mind and body to pull together, enabling you to reach your potential.
POST TRAUMATIC STRESS DISORDER - have you suffered a major trauma which leaves you having nightmares? Do you know of anyone, maybe someone returning from a war situation, who has been involved in a life threatening incident who could benefit from hypnotherapy, counselling and TFT.

WEIGHT CONTROL - Have you tried slimming and been successful, only to watch the weight pile back on? Hypnotherapy helps with your eating patterns short and long term. Whether you are overweight or simply need help with maintaining a good balanced eating pattern, hypnotherapy can help.
PHOBIAS - Do you have a fear that is affecting your life? Why not do something about it. Hypnotherapy can be effective, identifying and removing the root cause of a problem.
CONFIDENCE - Don’t let a lack of confidence make you fade into the background. Learn how to gain the courage to grab life by the horns and move forward with confidence.
DEPRESSION – Depression can be a severely debilitating condition. We can work together to find coping strategies, banish the black clouds and allow you to get on with the life you deserve to live.
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The General Hypnotherapy Register | Counselling Society | BNI Bournemouth Bay